How much beer will actually help us to become healthier?

1. Lowering Risk of Heart Disease
Drink alcohol in moderation (no more than two drinks for men and one glass for women per day) actually reduce the risk of coronary heart disease up to 30 or 60 percent, even to those who have the risk of diabetes, blood pressure, even to those who never had a heart attack.

2. Helps bone formation
Beer contains silicon, the mineral that helps the formation of bone mass. Silicon contained in foods will strengthen and increase bone density, especially at the waist and women who experience menopause.

3. Preventing cell damage
Prevention of cell damage, this will reduce the risk of cancer and heart disease. Hop and Malt is used in the manufacture of beer contains large amounts of antioxidants. (more…)